What I eat for Breakfast

I eat A LOT for breakfast. I usually work up a pretty good appetite after my morning walk/jog. :D

3 eggs with 2 slices American Cheese cooked in.

1-2 sausages (regular, no honey maple or anything like that)

1 slice wheat bread[today I had an extra sweet tooth, so I put some spray butter & cinnamon+half a packet of Truvia on top]

5 strawberries, sliced with half packet of Truvia

1 small glass of Diet Cranberry juice  [only 2 grams of sugar/8oz]

1 Bottle water

After breakfast I'm usually pretty good to go & won't get hungry until lunch. If I do get hungry between Breakfast & Lunch I will eat a cheddar cheese stick or a small handful of almonds. :)

-Ashlie.